For those who want to improve their yoga skills, plan and host a small yoga retreat at an amazing hostel. Or if you want to complete a mission on personal development, join the group as an expatriate and take up fitness challenge. However, for a great experience that is highly empowering, fitness programs, workshops, and self-development programs, one needs to visit a yoga retreat. Yoga is all about taking a conscious approach to your body and spirit. Yogic yoga offers people a series of profound meditations along with regular yoga that are accessible to everyone. The energy generated when one adapts yoga is very powerful and it helps you to undergo a spiritual transformation. Yoga is the greatest secular medicine and scientifically proven to help you lower your heart rate and expand your mind and imagination, particularly through focus on meditation and breath. The number of yoga centres and yoga teachers is also increasing in India. Here is a list of the best yoga retreats in India that offer different programs and great yoga experiences.
Andheri Village Yoga Retreat
Aromatherapy, nature, yoga and a mind-blowing programme of coaching for at-risk youth make up the offerings of Andheri Village Yoga Retreat in Mumbai. The sustainable organic garden includes a place to grow organic foods as well as fragrant flowers. This retreat is not only for those from the city but also for the country’s youth. It’s a four-day program that explores the yoga practice and facilitates brainstorming sessions to help youngsters find their voice, use their energy and bring them closer to inner self-realization. The retreat welcomes those from around the world who wish to get connect to their inner self through yoga and mindfulness. The weather and environment allow attendees to enjoy the mountains, the city’s rich culture and historic landmarks.
Tara’s Retreat, Jodhpur
Having an exceptional all-female Indian yoga festival to debut, Tara’s Retreat is offering something completely new in India. All programming is conducted by an expert team of fitness experts that looks forward to provide the participants with a first-class Indian yoga experience at the Tara yoga festival. The festival’s signature yoga programme aims to bring together at-risk youth with a vision of implementing holistic rehabilitation through therapy and care. This is a vital programme to achieve the empowerment of the young and bring them a way out of problems. The focus on young people will also allow them to forge meaningful relationships through yoga and communication that increases awareness and opens the doors to self-revelation.
Pritam Yoga Reunion, Gujarat
Pritam Yoga Reunion offers one of the most unique Yoga series. Over 500 students participate in the course with a maximum of 4 weeks of this particular yoga programme, which includes both residential and day sessions. The residential range of the yoga course caters to groups of 10-15 people, but it can also be accompanied by evening group practices. This style of yoga allows students to experience the benefits of the varying poses and stretches of yoga at more reflective settings while allowing participants to get closer to their alma mater.
Gemini School, Varanasi
The inaugural of Gemini school is the first ever student-led yoga coaching and training workshop for yogis who have not undergone the advanced level yoga training. The instructor’s training program at Gemini school is designed to help participants know how to apply yoga with just the body and mind. The Gemini yoga experience is very much tied to the Vedas, devotional teachings from the past, especially the teachings given in the Balasan and Alamein of India. There are workshops, lectures, discussions and challenge programs. The final series of work is passed on to students in the form of Sanskrit diploma. It is a cycle of continuous meditation and training meant to help people from the outside world, who still believe that the classical yoga is only for the mahavirs and the semi-underground ones.
Yoga Sanskrit and the Slow Movement, Mysore
Traditional yoga classes are found at Yoga Sanskrit, and the Slow Movement is a group of people who celebrate the tradition of dance, music and movement without any heavy use of props, words, directions or improvisation. They approach yoga as a purely physical art as they treat it as an embodiment of the body’s own energy and as pure breathing. The company’s meditation and yoga series is also held twice a year and includes sessions dedicated to contemporary bhakti Yoga and the Indian satyagraha movement.
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Andheri Village Yoga Retreat
Aromatherapy, nature, yoga and a mind-blowing programme of coaching for at-risk youth make up the offerings of Andheri Village Yoga Retreat in Mumbai. The sustainable organic garden includes a place to grow organic foods as well as fragrant flowers. This retreat is not only for those from the city but also for the country’s youth. It’s a four-day program that explores the yoga practice and facilitates brainstorming sessions to help youngsters find their voice, use their energy and bring them closer to inner self-realization. The retreat welcomes those from around the world who wish to get connect to their inner self through yoga and mindfulness. The weather and environment allow attendees to enjoy the mountains, the city’s rich culture and historic landmarks.
Tara’s Retreat, Jodhpur
Having an exceptional all-female Indian yoga festival to debut, Tara’s Retreat is offering something completely new in India. All programming is conducted by an expert team of fitness experts that looks forward to provide the participants with a first-class Indian yoga experience at the Tara yoga festival. The festival’s signature yoga programme aims to bring together at-risk youth with a vision of implementing holistic rehabilitation through therapy and care. This is a vital programme to achieve the empowerment of the young and bring them a way out of problems. The focus on young people will also allow them to forge meaningful relationships through yoga and communication that increases awareness and opens the doors to self-revelation.
Pritam Yoga Reunion, Gujarat
Pritam Yoga Reunion offers one of the most unique Yoga series. Over 500 students participate in the course with a maximum of 4 weeks of this particular yoga programme, which includes both residential and day sessions. The residential range of the yoga course caters to groups of 10-15 people, but it can also be accompanied by evening group practices. This style of yoga allows students to experience the benefits of the varying poses and stretches of yoga at more reflective settings while allowing participants to get closer to their alma mater.
Gemini School, Varanasi
The inaugural of Gemini school is the first ever student-led yoga coaching and training workshop for yogis who have not undergone the advanced level yoga training. The instructor’s training program at Gemini school is designed to help participants know how to apply yoga with just the body and mind. The Gemini yoga experience is very much tied to the Vedas, devotional teachings from the past, especially the teachings given in the Balasan and Alamein of India. There are workshops, lectures, discussions and challenge programs. The final series of work is passed on to students in the form of Sanskrit diploma. It is a cycle of continuous meditation and training meant to help people from the outside world, who still believe that the classical yoga is only for the mahavirs and the semi-underground ones.
Yoga Sanskrit and the Slow Movement, Mysore
Traditional yoga classes are found at Yoga Sanskrit, and the Slow Movement is a group of people who celebrate the tradition of dance, music and movement without any heavy use of props, words, directions or improvisation. They approach yoga as a purely physical art as they treat it as an embodiment of the body’s own energy and as pure breathing. The company’s meditation and yoga series is also held twice a year and includes sessions dedicated to contemporary bhakti Yoga and the Indian satyagraha movement.
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